Any drastic weightloss is probably not ideal,but Sam smith has been able to combine both work in the gym and nutrition advise from celebrity expert and writer of bestselling book Eat Nourish glow Amelia Freer.
She is said to have helped so many celebrities shift the weight!
Sam says..
"Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food.
Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out"
Looks good!
