Saturday, 23 January 2021

#DancingThroughCrisis Day 13 Activity; Selfcare With Dancing&Life

Day 13 eh..gradually we will hit day 30..

If you missed any other days..check here..

Here's for day 13

It’s so great that you know that self-care is essential to a happy life. I’m delighted you’re taking care of yourself this year.

Now that's what I call following your bliss.

We all need to do what we can to make sure we’re at our best.

How are you scheduling self-care this year?

Activity TO DO

Post a picture or video of yourself walking in the fresh air or giving yourself a self-affirming talk. 


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