Day 19 Activity and words of affirmation with Dancing and Life..
In case you missed previous days,check HERE..
Here's for day 19!
Post a video of yourself being happy! Dancing, singing, celebrating your life! Tell us why you’re happy and share it! #dancingthroughcrisis
It’s amazing that you are working so hard yet you know the importance of taking care of yourself.
Mindfulness keeps you going strong. We are glad you’re doing what you need to be present and fit.
Good to know that you have a plan for decompressing, so you can recharge. Tell us, what’s your mode of recharging?
Join the Dancing and Life programme HERE
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